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Ice Baths with Shamanic Breathwork

Get it between -

An Ice Bath is a form of cryotherapy in which an individual submerges their body in an ice-cold bath for a short periodIce baths are good for you when done safely.

Just one ice bath can help:

  • soothe your muscles
  • reduce inflammation
  • regulate your breathing
  • lift your mood
  • increase your energy level

Contact us to register for a session and join our SoulmateYoga Community.