Ice Baths with Shamanic Breathwork

An Ice Bath is a form of cryotherapy in which an individual submerges their body in an ice-cold bath for a short periodIce baths are good for you when done safely.

Just one ice bath can help:

• soothe your muscles
• reduce inflammation
• regulate your breathing
• lift your mood
• increase your energy level

Contact us to register for a session and join our SoulmateYoga Community.